Do you struggle with those “New Year Resolutions” and how to stay focused on all the new goals each year? I have a better idea. Ask yourself what result you want at the end of 2019, rather than resolutions. Even better, pick ONE result and focus your energy on accomplishing it by December 31, 2019. … Continue reading “Why a result is better than a resolution”
Tag: focus
How a timer can build your mental focusing muscle
A simple timer is a surprisingly effective tool to build focus. Pick one thing to focus on, such as a book or even a show. Set the timer for 5 minutes, and practice focusing on that thing. Then gradually increase your time and repeat. You can slowly rebuild your mental focusing muscle. Learn more focusing … Continue reading “How a timer can build your mental focusing muscle”
Why the word multitasking is inaccurate
I’m here in Wisconsin speaking to the Wisconsin Title and Loan Association group about the Myth of Multitasking, and it got me thinking about all the chaos that the word “multitasking” creates and why it should be replaced entirely. The confusion lies in the fact that multitasking is used to describe two very different scenarios. … Continue reading “Why the word multitasking is inaccurate”
How finding your rhythm boosts productivity
To take a nap, or not to take a nap, is Mark’s question for me. The answer lies in your body’s natural circadian and ultradian rhythms. Before we get into that a bit more, perhaps you are wondering how you can submit a question to me as Mark from Vienna did? It’s easy! You can … Continue reading “How finding your rhythm boosts productivity”
How to go from chaos to focus
Do you know the difference between chaos and focus? The two seem very similar by definition, but it’s critical to understand what sets them apart. This is one of the topics I discussed here at the impressive Gold coast convention center in Gold Coast, Australia, and I’d like to share some of it with you. Chaos is the haphazard allocation of resources … Continue reading “How to go from chaos to focus”